Monday, January 26, 2015

My Hospital Bag

I wanted to write a quick note on the bag that I ended up bringing to the hospital.  Here's the list of everything I brought.  The majority of things I had ready to go, and I had some of the items on a separate list that I could put together quickly right before we left!

Items in my hospital bag:

birth plan
nursing cover
baby clothes
baby blanket
baby mittens and socks
baby hat
carseat canopy (to block the wind - baby was born in march)
hair elastics
non skid socks
nursing tanks
2 changes of clothes for both of us
toothpaste
shampoo and conditioner
deodorants
face wash
socks
flip flops
toothbrushes
slippers
flossers
lotion
contact cases
contact solution
glasses
makeup
phone chargers
pocket camera
professional camera
vitamins
swim shorts for hubby (in case he wanted to get in the bath/shower with me during the labor)
snacks
gameboy for hubby
laptop + charger
boppy
car seat

Things I wish I had brought:
baby nail clippers (who knew hisnails would be soooo long!)
sound machine (to drown out sounds of other babies crying)
chapstick (my lips got really dry during the labor)
small gifts for the nurses (I intended to return with some, but with a new baby at home, never did)

Thursday, January 22, 2015

Birth Plan

I've had several people ask about my birth plan, so here it is!  When I showed my midwives, they were very supportive.  I would like to note that the hospital I gave birth at was very baby-friendly.  With the exception of my requests regarding the Hep B shot, the eye ointment, and the rest of my requests were things that the hospital would normally do anyways.  Rooming in, skin-on-skin for the first hour, delayed cord clamping, not offering formula/pacifiers, etc - these were all procedures the midwives supported completely.  I know this isn't the same in all hospitals though!  My goal was to make my birth plan as simple and to the point as possible, as I knew that nurses and doctors were more likely to read it if it were so.
   

Birth Plan for Andrea Simmons (DOB -/--/----)

*I'd like the following people to be present during labor and/or birth:
Husband:  Steve Simmons
Doula:  Avery Fisher
Photographer:  Carly Murray
Please do not allow any other family members or friends to be present during the birth.

*Once I'm admitted, I'd like:
my husband to be allowed to stay with me at all times
to wear my contact lenses, as long as I don't need a c-section

*As long as the baby and I are doing fine, I'd like to:
have intermittent rather than continuous electronic fetal monitoring
be allowed to progress free of stringent time limits and have my labor augmented only if necessary not be constricted by an IV if possible, I'd prefer an IV lock if necessary

*I'd like to try the following pain-management techniques: 
bath/shower
breathing techniques/distraction
hot/cold therapy
massage 

*If I decide I want medicinal pain relief, I'd prefer:
regional analgesia (an epidural) systemic medication

*When it's time to push, I'd like to: 
be coached on when to push and for how long
be allowed to progress free of stringent time limits as long as my baby and I are doing fine                  avoid an episiotomy if possible

*Immediately after birth, I'd like:
have immediate skin-to-skin, please respect the Golden Hour
not to get oxytocin (Pitocin) after I deliver the placenta unless it's necessary
to have delayed cord clamping           
my husband not to cut the umbilical cord - he does not want to                 
to delay the administration of eye drops until after breastfeeding and bonding

*If I have a c-section, I'd like:
my partner present at all times during the operation
the baby to be given to my partner as soon as he's dried                   
if appropriate, to breastfeed my baby in the recovery room          
if allowed, for our birth photographer to photograph the baby being born

*After delivery, I'd like:
all newborn procedures to take place in my presence
my partner to stay with the baby at all times if I can't be there                 
24-hour rooming-in with my baby
no visitors for the first hour after birth (besides husband, doula, and birth photographer)         
to breastfeed exclusively - please DO NOT offer my baby formula, sugar water, a pacifier, or any artificial nipples

*Procedures:
If my baby's a boy I want him to be circumcised at the hospital, with pain relief (preferably a dorsal penile nerve block), and with my husband present during the procedure           

Please ask me or my husband about any procedures, shots, etc. before you do them
Allow me or my husband to help bathe the baby for the first time
Do not give the baby a Hepatitus B immunization